{"id":64333,"date":"2025-02-17T17:01:02","date_gmt":"2025-02-17T06:01:02","guid":{"rendered":"https:\/\/getblys.com\/uk\/?p=64333"},"modified":"2025-09-18T14:58:18","modified_gmt":"2025-09-18T04:58:18","slug":"hot-stones-used-in-massage-therapy-types-uses","status":"publish","type":"post","link":"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/","title":{"rendered":"Hot Stones Used in Massage Therapy: Types and Uses"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;]<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"150%\" data-border-radius=\"none\"><div class=\"inner\"><img loading=\"lazy\" decoding=\"async\" data-shadow=\"none\" data-shadow-direction=\"middle\" class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"1320\" width=\"1900\"  data-animation=\"fade-in\" src=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2025\/02\/Hot-Stones-Used-in-Massage-Therapy.jpg\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2025\/02\/Hot-Stones-Used-in-Massage-Therapy.jpg 1900w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2025\/02\/Hot-Stones-Used-in-Massage-Therapy-768x534.jpg 768w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2025\/02\/Hot-Stones-Used-in-Massage-Therapy-1536x1067.jpg 1536w\" sizes=\"auto, 100vw\" alt=\"Hot Stones Used in Massage Therapy\" \/><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<span style=\"font-weight: 400;\"><a href=\"https:\/\/getblys.com\/ca\/services\/hot-stone-massage\/\">Hot stone massage<\/a> is a widely recognised therapeutic technique that uses heated stones to promote relaxation, reduce muscle tension, and improve circulation. However, not all stones are the same. The type of stones used in massage therapy plays a significant role in their effectiveness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For a comprehensive guide to hot stone massage, visit our <\/span><a href=\"https:\/\/getblys.com\/ca\/blog\/what-is-hot-stone-massage\/\"><span style=\"font-weight: 400;\">hot stone massage guide<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this guide, we\u2019ll explore the different types of hot stones used in massage, their benefits, and how they enhance the overall experience.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#Why_Are_Hot_Stones_Used_in_Massage\" >Why Are Hot Stones Used in Massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#Types_of_Hot_Stones_Used_in_Massage\" >Types of Hot Stones Used in Massage<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#1_Basalt_Stones_Most_Commonly_Used\" >1. Basalt Stones (Most Commonly Used)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#2_Marble_Stones_Used_for_Contrast_Therapy\" >2. Marble Stones (Used for Contrast Therapy)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#3_Jade_Stones_Known_for_Energy_Balancing\" >3. Jade Stones (Known for Energy Balancing)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#4_Himalayan_Salt_Stones_Rich_in_Minerals\" >4. Himalayan Salt Stones (Rich in Minerals)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#5_River_Stones_Smooth_and_Naturally_Shaped\" >5. River Stones (Smooth and Naturally Shaped)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#How_Different_Stones_Enhance_Massage_Techniques\" >How Different Stones Enhance Massage Techniques<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#Basalt_vs_Jade_Stones_Which_One_Is_Better\" >Basalt vs. Jade Stones: Which One Is Better?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#How_to_Choose_the_Right_Stones_for_Massage\" >How to Choose the Right Stones for Massage<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#Factors_to_Consider\" >Factors to Consider:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#Final_Thoughts\" >Final Thoughts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/hot-stones-used-in-massage-therapy-types-uses\/#Your_Wellness_Journey_Starts_Here\" >Your Wellness Journey Starts Here<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Why_Are_Hot_Stones_Used_in_Massage\"><\/span>Why Are Hot Stones Used in Massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hot stones retain heat and gradually release it into the muscles, allowing for deep relaxation and improved circulation. The warmth helps to:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loosen tight muscles without excessive pressure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce stress and anxiety by stimulating the parasympathetic nervous system<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enhance blood flow to speed up recovery and relieve pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Promote lymphatic drainage, aiding detoxification<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Types_of_Hot_Stones_Used_in_Massage\"><\/span>Types of Hot Stones Used in Massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Basalt_Stones_Most_Commonly_Used\"><\/span>1. Basalt Stones (Most Commonly Used)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Origin:<\/b><span style=\"font-weight: 400;\"> Volcanic rock, naturally smooth from river or ocean water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Benefits:<\/b><span style=\"font-weight: 400;\"> Retains heat exceptionally well, ideal for deep muscle relaxation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Best For:<\/b><span style=\"font-weight: 400;\"> General hot stone massage, stress relief, pain reduction<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_Marble_Stones_Used_for_Contrast_Therapy\"><\/span>2. Marble Stones (Used for Contrast Therapy)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Origin:<\/b><span style=\"font-weight: 400;\"> Metamorphic rock, often sourced from Italy or Greece<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Benefits:<\/b><span style=\"font-weight: 400;\"> Used for cool therapy, helps reduce inflammation and tight muscles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Best For:<\/b><span style=\"font-weight: 400;\"> Combining hot and cold therapy, reducing swelling<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_Jade_Stones_Known_for_Energy_Balancing\"><\/span>3. Jade Stones (Known for Energy Balancing)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Origin:<\/b><span style=\"font-weight: 400;\"> Semi-precious stone, historically used in Chinese medicine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Benefits:<\/b><span style=\"font-weight: 400;\"> Believed to have detoxifying and balancing properties<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Best For:<\/b><span style=\"font-weight: 400;\"> Traditional healing treatments, energy alignment, relaxation<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"4_Himalayan_Salt_Stones_Rich_in_Minerals\"><\/span>4. Himalayan Salt Stones (Rich in Minerals)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Origin:<\/b><span style=\"font-weight: 400;\"> Hand-carved from natural Himalayan salt deposits<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Benefits:<\/b><span style=\"font-weight: 400;\"> Naturally antimicrobial, rich in minerals that nourish the skin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Best For:<\/b><span style=\"font-weight: 400;\"> Exfoliation, relaxation, reducing inflammation<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"5_River_Stones_Smooth_and_Naturally_Shaped\"><\/span>5. River Stones (Smooth and Naturally Shaped)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Origin:<\/b><span style=\"font-weight: 400;\"> Found in riverbeds, polished naturally over time<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Benefits:<\/b><span style=\"font-weight: 400;\"> Retains heat well, easy to handle, provides a grounding effect<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Best For:<\/b><span style=\"font-weight: 400;\"> Traditional hot stone massage, grounding techniques<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Want to explore how hot stone massage has evolved over time? Read our <\/span><a href=\"https:\/\/getblys.com\/ca\/blog\/history-of-hot-stone-massage\/\"><span style=\"font-weight: 400;\">history of hot stone massage guide<\/span><\/a><span style=\"font-weight: 400;\"> to discover its ancient origins and cultural significance.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Different_Stones_Enhance_Massage_Techniques\"><\/span>How Different Stones Enhance Massage Techniques<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Basalt_vs_Jade_Stones_Which_One_Is_Better\"><\/span>Basalt vs. Jade Stones: Which One Is Better?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<tbody>\n<tr>\n<td><b>Feature<\/b><\/td>\n<td><b>Basalt Stones<\/b><\/td>\n<td><b>Jade Stones<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Heat Retention<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Excellent, holds heat longer<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Good, but loses heat faster<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Healing Properties<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Muscle relaxation, circulation boost<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Energy balancing, detoxifying<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Massage Type<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Deep relaxation, muscle relief<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Holistic healing, stress reduction<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">If you\u2019re interested in learning about the broader benefits of hot stone massage, check out our <\/span><a href=\"https:\/\/getblys.com\/ca\/blog\/hot-stone-massage-benefits\/\"><span style=\"font-weight: 400;\">hot stone massage benefits guide<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Choose_the_Right_Stones_for_Massage\"><\/span>How to Choose the Right Stones for Massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Factors_to_Consider\"><\/span>Factors to Consider:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Massage Type:<\/b><span style=\"font-weight: 400;\"> Are you looking for deep muscle relief or relaxation?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Heat Retention:<\/b><span style=\"font-weight: 400;\"> Basalt stones hold heat the longest, making them the best choice for extended use.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Texture &amp; Shape:<\/b><span style=\"font-weight: 400;\"> Smooth, rounded stones work best for gliding strokes, while smaller stones can target pressure points.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Skin Sensitivity:<\/b><span style=\"font-weight: 400;\"> Himalayan salt stones provide added mineral benefits but may feel rougher than traditional basalt stones.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Final_Thoughts\"><\/span>Final Thoughts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The right type of hot stone can enhance the overall massage experience, providing a range of benefits from deep muscle relaxation to energy healing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Want to experience the benefits for yourself? <\/span><a href=\"https:\/\/getblys.com\/ca\/services\/hot-stone-massage\/\"><b>Book a professional mobile hot stone massage<\/b><\/a><b> with Blys<\/b><span style=\"font-weight: 400;\"> and enjoy a customised session tailored to your needs.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;]<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 25px;\" class=\"divider\"><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<div class=\"wpb_text_column wpb_content_element \">\n<h2 class=\"wpb_wrapper\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Your_Wellness_Journey_Starts_Here\"><\/span><span style=\"font-weight: 400;\">Your Wellness Journey Starts Here<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n[\/vc_column_text][nectar_btn size=&#8221;jumbo&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; url=&#8221;https:\/\/app.getblys.com\/new-booking\/?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=hot-stones-used-in-massage-therapy-types-uses&#8221; text=&#8221;Book Your In-Home Massage&#8221; css_animation=&#8221;fadeInUp&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;&#8230;<\/p>\n","protected":false},"author":1903,"featured_media":64334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[443,445],"tags":[],"reviewer":[],"class_list":{"0":"post-64333","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blys-for-clients","8":"category-self-care-101"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hot Stones Used in Massage Therapy: Types and Uses | Blys<\/title>\n<meta name=\"description\" content=\"Learn about different types of hot stones used in massage therapy, their benefits, and how they enhance relaxation, circulation, and muscle relief. 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