{"id":44479,"date":"2022-08-26T09:38:37","date_gmt":"2022-08-25T23:38:37","guid":{"rendered":"https:\/\/getblys.com\/uk\/?p=44479"},"modified":"2025-09-19T13:49:19","modified_gmt":"2025-09-19T03:49:19","slug":"soft-era-trends","status":"publish","type":"post","link":"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/","title":{"rendered":"Why Beauty Editor Amy Clark Is Entering Her \u201cSoft Era\u201d (And You Should Too)"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;]<div class=\"img-with-aniamtion-wrap center\" data-max-width=\"100%\" data-border-radius=\"none\"><div class=\"inner\"><img loading=\"lazy\" decoding=\"async\" data-shadow=\"none\" data-shadow-direction=\"middle\" class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"853\" width=\"1280\"  data-animation=\"fade-in\" src=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/soft-girl-era-trend-1.png\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/soft-girl-era-trend-1.png 1280w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/soft-girl-era-trend-1-300x200.png 300w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/soft-girl-era-trend-1-1024x682.png 1024w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/soft-girl-era-trend-1-768x512.png 768w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/soft-girl-era-trend-1-900x600.png 900w\" sizes=\"auto, 100vw\" alt=\"soft girl era\" \/><\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;5%&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<span style=\"font-weight: 400;\">You may have noticed a culture shift happening ever since the pandemic forced us all to slow down. A rise in Gen Z\u2019s and Millenials starting to reject hustle culture sparked a shift where fewer and fewer people are striving to be #BossBabes and are instead embracing their #SoftEra.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you haven\u2019t already heard the term #SoftEra floating around your TikTok For You Page or have wanted to know what the heck this #ThatGirl trend is all about, look no further.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We chatted to <\/span><a href=\"https:\/\/www.instagram.com\/theamyclark\/\"><span style=\"font-weight: 400;\">Amy Clark<\/span><\/a><span style=\"font-weight: 400;\">, senior editor and beauty journalist from Adore Beauty, about why she\u2019s entering her soft era, the importance of slowing down and some of her practical tips and tricks to embrace your soft era, too.\u00a0<\/span>[\/vc_column_text]<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 7px;\" 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id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#What_is_the_SoftEra_trend\" >What is the #SoftEra trend?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#Why_should_we_all_embrace_our_soft_era\" >Why should we all embrace our soft era?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#How_Amy_Clark_is_embracing_her_soft_era\" >How Amy Clark is embracing her soft era<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#How_you_can_start_embracing_the_soft_life\" >How you can start embracing the soft life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#1_Book_an_in-home_massage_or_beauty_treatment\" >1. Book an in-home massage or beauty treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#2_Listen_to_your_gut\" >2. Listen to your gut<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#3_Create_your_own_self-care_rituals\" >3. Create your own self-care rituals\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/soft-era-trends\/#Embrace_your_Soft_Era_with_Blys\" >Embrace your Soft Era with Blys\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_SoftEra_trend\"><\/span><span style=\"font-weight: 400;\">What is the #SoftEra trend?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Not too long ago, hustle culture was being celebrated and even glorified as the epitome of success. In fact, you probably saw hashtags like #hustle, #grind and #girlboss dominating on social media, too.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We were sold this idea that working extra hard (no matter the cost) would somehow help us live a life we\u2019ve always wanted.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But, in reality, hustle culture has caused a massive rise in <\/span><a href=\"https:\/\/getblys.com\/ca\/blog\/beat-burnout-corporate-wellness-program\"><span style=\"font-weight: 400;\">career burnout<\/span><\/a><span style=\"font-weight: 400;\"> and even a rejection of traditional ways of working (just look at phenomenons like the great resignation).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is where the #SoftEra trend comes in. After two years of lockdowns, we\u2019ve all started to push back against #GirlBoss culture and the hustle and bustle of modern life. The soft life is all about slowing down, prioritising yourself and making choices that make daily routine more enjoyable.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In part, we have the pandemic to thank for a rejection of hustle culture and a newfound appreciation for the slow life. It taught us to rethink the need to be \u2018busy\u2019 and re-evaluate what is actually important to us.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But we also have people of colour and black women, in particular, to thank for the #SoftEra trend. The most prominent <\/span><a href=\"https:\/\/www.tiktok.com\/@lexakarlyn\/video\/71039901369957\"><span style=\"font-weight: 400;\">#SoftEra influencers<\/span><\/a><span style=\"font-weight: 400;\"> on TikTok are black women who are rejecting racial stereotypes and embrace life\u2019s simple pleasures and hobbies (guilt-free).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The #SoftEra is all about cultivating a life that is free from stress. It means prioritising your peace and devoting your energy to things that are actually important to you and give you the most fulfilment, whether that&#8217;s hobbies,\u00a0 creative arts or sport.<\/span>[\/vc_column_text][vc_raw_html]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[\/vc_raw_html]<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 7px;\" class=\"divider\"><\/div><\/div>[vc_column_text]\n<h3><span class=\"ez-toc-section\" id=\"Why_should_we_all_embrace_our_soft_era\"><\/span><span style=\"font-weight: 400;\">Why should we all embrace our soft era?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hashtags on Instagram and TikTok aren\u2019t the only places telling us to slow down and do more of what we love.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beyonc\u00e9 recently told us we should quit our jobs to find a new drive and purpose in her new song, <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=yjki-9Pthh0\"><span style=\"font-weight: 400;\">Break My Soul<\/span><\/a><span style=\"font-weight: 400;\">. Although we may not be able to hand in our resignation, this song does make a powerful comment on the negative implications of hustle culture, that being that work shouldn\u2019t break your soul.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, according to <\/span><a href=\"https:\/\/infinite-potential.com.au\/2021-global-burnout-study\"><span style=\"font-weight: 400;\">The Global Burnout Study<\/span><\/a><span style=\"font-weight: 400;\">, burnout rates are rising. The 2021 study found that 34.7% of participants were currently experiencing burnout, an increase from 29.6% in 2020. Interestingly, women in middle-management positions were highlighted as the group experiencing the highest levels of burnout.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We know that burnout has serious health impacts on our wellbeing, our mood, our energy levels and even on our sleep. So, rebelling against the need to be constantly busy is a way of tackling burnout, taking control of our lives and finding more joy in our daily routine.<\/span>[\/vc_column_text][vc_raw_html]JTNDY2VudGVyJTNFJTNDaWZyYW1lJTIwd2lkdGglM0QlMjI1NjAlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGcnlyQVdhMFpyTTAlMjIlMjB0aXRsZSUzRCUyMllvdVR1YmUlMjB2aWRlbyUyMHBsYXllciUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMGFsbG93JTNEJTIyYWNjZWxlcm9tZXRlciUzQiUyMGF1dG9wbGF5JTNCJTIwY2xpcGJvYXJkLXdyaXRlJTNCJTIwZW5jcnlwdGVkLW1lZGlhJTNCJTIwZ3lyb3Njb3BlJTNCJTIwcGljdHVyZS1pbi1waWN0dXJlJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNFJTNDJTJGaWZyYW1lJTNFJTNDJTJGY2VudGVyJTNF[\/vc_raw_html][vc_column_text]\n<h3><span class=\"ez-toc-section\" id=\"How_Amy_Clark_is_embracing_her_soft_era\"><\/span><span style=\"font-weight: 400;\">How Amy Clark is embracing her soft era<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">We sat down with Amy Clark to find out what she thinks about slowing down and prioritising self-care. Here\u2019s what she had to say.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe term &#8216;self-care\u2019 can feel a bit wacky or silly. But self-care doesn&#8217;t have to be sheet masks and serums (although being a beauty editor, I obviously highly recommend!),\u201d tells Amy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cFor me, it&#8217;s about being aware of my surroundings, and how my mind and body are feeling, and responding accordingly. Sometimes, you feel like leaning into whatever you&#8217;re working on or socialising.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A big part of slowing down is rethinking how and when we work. Here\u2019s what Amy had to say about rebelling against hustle culture.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI moved to a compressed 4-day work week around 3 months ago. It&#8217;s been a huge adjustment, and a lesson in prioritisation, perspective and time management, but it has also been a genuine game changer,\u201d shares Amy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cSo while I do work longer hours day-to-day, I&#8217;ve set a firm boundary that the fifth day is for whatever I want or need.\u201d<\/span>[\/vc_column_text][vc_raw_html]%3Ccenter%3E%3Cblockquote%20class%3D%22instagram-media%22%20data-instgrm-captioned%20data-instgrm-permalink%3D%22https%3A%2F%2Fwww.instagram.com%2Fp%2FCTtwh29F99H%2F%3Futm_source%3Dig_embed%26amp%3Butm_campaign%3Dloading%22%20data-instgrm-version%3D%2214%22%20style%3D%22%20background%3A%23FFF%3B%20border%3A0%3B%20border-radius%3A3px%3B%20box-shadow%3A0%200%201px%200%20rgba%280%2C0%2C0%2C0.5%29%2C0%201px%2010px%200%20rgba%280%2C0%2C0%2C0.15%29%3B%20margin%3A%201px%3B%20max-width%3A540px%3B%20min-width%3A326px%3B%20padding%3A0%3B%20width%3A99.375%25%3B%20width%3A-webkit-calc%28100%25%20-%202px%29%3B%20width%3Acalc%28100%25%20-%202px%29%3B%22%3E%3Cdiv%20style%3D%22padding%3A16px%3B%22%3E%20%3Ca%20href%3D%22https%3A%2F%2Fwww.instagram.com%2Fp%2FCTtwh29F99H%2F%3Futm_source%3Dig_embed%26amp%3Butm_campaign%3Dloading%22%20style%3D%22%20background%3A%23FFFFFF%3B%20line-height%3A0%3B%20padding%3A0%200%3B%20text-align%3Acenter%3B%20text-decoration%3Anone%3B%20width%3A100%25%3B%22%20target%3D%22_blank%22%3E%20%3Cdiv%20style%3D%22%20display%3A%20flex%3B%20flex-direction%3A%20row%3B%20align-items%3A%20center%3B%22%3E%20%3Cdiv%20style%3D%22background-color%3A%20%23F4F4F4%3B%20border-radius%3A%2050%25%3B%20flex-grow%3A%200%3B%20height%3A%2040px%3B%20margin-right%3A%2014px%3B%20width%3A%2040px%3B%22%3E%3C%2Fdiv%3E%20%3Cdiv%20style%3D%22display%3A%20flex%3B%20flex-direction%3A%20column%3B%20flex-grow%3A%201%3B%20justify-content%3A%20center%3B%22%3E%20%3Cdiv%20style%3D%22%20background-color%3A%20%23F4F4F4%3B%20border-radius%3A%204px%3B%20flex-grow%3A%200%3B%20height%3A%2014px%3B%20margin-bottom%3A%206px%3B%20width%3A%20100px%3B%22%3E%3C%2Fdiv%3E%20%3Cdiv%20style%3D%22%20background-color%3A%20%23F4F4F4%3B%20border-radius%3A%204px%3B%20flex-grow%3A%200%3B%20height%3A%2014px%3B%20width%3A%2060px%3B%22%3E%3C%2Fdiv%3E%3C%2Fdiv%3E%3C%2Fdiv%3E%3Cdiv%20style%3D%22padding%3A%2019%25%200%3B%22%3E%3C%2Fdiv%3E%20%3Cdiv%20style%3D%22display%3Ablock%3B%20height%3A50px%3B%20margin%3A0%20auto%2012px%3B%20width%3A50px%3B%22%3E%3Csvg%20width%3D%2250px%22%20height%3D%2250px%22%20viewBox%3D%220%200%2060%2060%22%20version%3D%221.1%22%20xmlns%3D%22https%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20xmlns%3Axlink%3D%22https%3A%2F%2Fwww.w3.org%2F1999%2Fxlink%22%3E%3Cg%20stroke%3D%22none%22%20stroke-width%3D%221%22%20fill%3D%22none%22%20fill-rule%3D%22evenodd%22%3E%3Cg%20transform%3D%22translate%28-511.000000%2C%20-20.000000%29%22%20fill%3D%22%23000000%22%3E%3Cg%3E%3Cpath%20d%3D%22M556.869%2C30.41%20C554.814%2C30.41%20553.148%2C32.076%20553.148%2C34.131%20C553.148%2C36.186%20554.814%2C37.852%20556.869%2C37.852%20C558.924%2C37.852%20560.59%2C36.186%20560.59%2C34.131%20C560.59%2C32.076%20558.924%2C30.41%20556.869%2C30.41%20M541%2C60.657%20C535.114%2C60.657%20530.342%2C55.887%20530.342%2C50%20C530.342%2C44.114%20535.114%2C39.342%20541%2C39.342%20C546.887%2C39.342%20551.658%2C44.114%20551.658%2C50%20C551.658%2C55.887%20546.887%2C60.657%20541%2C60.657%20M541%2C33.886%20C532.1%2C33.886%20524.886%2C41.1%20524.886%2C50%20C524.886%2C58.899%20532.1%2C66.113%20541%2C66.113%20C549.9%2C66.113%20557.115%2C58.899%20557.115%2C50%20C557.115%2C41.1%20549.9%2C33.886%20541%2C33.886%20M565.378%2C62.101%20C565.244%2C65.022%20564.756%2C66.606%20564.346%2C67.663%20C563.803%2C69.06%20563.154%2C70.057%20562.106%2C71.106%20C561.058%2C72.155%20560.06%2C72.803%20558.662%2C73.347%20C557.607%2C73.757%20556.021%2C74.244%20553.102%2C74.378%20C549.944%2C74.521%20548.997%2C74.552%20541%2C74.552%20C533.003%2C74.552%20532.056%2C74.521%20528.898%2C74.378%20C525.979%2C74.244%20524.393%2C73.757%20523.338%2C73.347%20C521.94%2C72.803%20520.942%2C72.155%20519.894%2C71.106%20C518.846%2C70.057%20518.197%2C69.06%20517.654%2C67.663%20C517.244%2C66.606%20516.755%2C65.022%20516.623%2C62.101%20C516.479%2C58.943%20516.448%2C57.996%20516.448%2C50%20C516.448%2C42.003%20516.479%2C41.056%20516.623%2C37.899%20C516.755%2C34.978%20517.244%2C33.391%20517.654%2C32.338%20C518.197%2C30.938%20518.846%2C29.942%20519.894%2C28.894%20C520.942%2C27.846%20521.94%2C27.196%20523.338%2C26.654%20C524.393%2C26.244%20525.979%2C25.756%20528.898%2C25.623%20C532.057%2C25.479%20533.004%2C25.448%20541%2C25.448%20C548.997%2C25.448%20549.943%2C25.479%20553.102%2C25.623%20C556.021%2C25.756%20557.607%2C26.244%20558.662%2C26.654%20C560.06%2C27.196%20561.058%2C27.846%20562.106%2C28.894%20C563.154%2C29.942%20563.803%2C30.938%20564.346%2C32.338%20C564.756%2C33.391%20565.244%2C34.978%20565.378%2C37.899%20C565.522%2C41.056%20565.552%2C42.003%20565.552%2C50%20C565.552%2C57.996%20565.522%2C58.943%20565.378%2C62.101%20M570.82%2C37.631%20C570.674%2C34.438%20570.167%2C32.258%20569.425%2C30.349%20C568.659%2C28.377%20567.633%2C26.702%20565.965%2C25.035%20C564.297%2C23.368%20562.623%2C22.342%20560.652%2C21.575%20C558.743%2C20.834%20556.562%2C20.326%20553.369%2C20.18%20C550.169%2C20.033%20549.148%2C20%20541%2C20%20C532.853%2C20%20531.831%2C20.033%20528.631%2C20.18%20C525.438%2C20.326%20523.257%2C20.834%2052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class=\"ez-toc-section\" id=\"How_you_can_start_embracing_the_soft_life\"><\/span><span style=\"font-weight: 400;\">How you can start embracing the soft life<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ready to jump on the #SoftEra trend and embrace the soft life?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While we know there are structural changes that need to be made to address the rising rates of burnout, there are so many practical changes you can make in your daily life that will make a meaningful difference in how you feel.\u00a0<\/span>[\/vc_column_text][vc_column_text]\n<h3><span class=\"ez-toc-section\" id=\"1_Book_an_in-home_massage_or_beauty_treatment\"><\/span><strong>1. Book an in-home massage or beauty treatment<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Whether you\u2019re in desperate need of a massage to relieve some tension or just a pamper session to brighten your day, Blys offers a range of in-home <\/span><a href=\"https:\/\/getblys.com\/ca\/services\/\"><span style=\"font-weight: 400;\">treatments and services<\/span><\/a><span style=\"font-weight: 400;\"> to help you on your #SoftGirlEra journey.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But don\u2019t take our word for it!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cIf you haven&#8217;t tried an at-home massage, please do that ASAP. I gifted my step mum with a Blys voucher for Mother&#8217;s Day and she couldn&#8217;t get over how good it was having that kind of treatment at home,\u201d tells Amy.<\/span>[\/vc_column_text]<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 7px;\" class=\"divider\"><\/div><\/div>[vc_column_text]\n<h3><span class=\"ez-toc-section\" id=\"2_Listen_to_your_gut\"><\/span><strong>2. Listen to your gut<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Living the soft life is all about prioritising your needs, establishing healthy boundaries and trusting your intuition.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It means living life as authentically as you can, whether that involves saying no to situations that make you feel uncomfortable or declining an invitation to an event.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Start embracing JOMO (a.k.a. The joy of missing out) and watch TV on the couch on a Saturday night if that\u2019s what you feel like doing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The soft life is all about ditching stress and doing what feels right for you!<\/span>[\/vc_column_text]<div class=\"divider-wrap\" data-alignment=\"default\"><div style=\"height: 7px;\" class=\"divider\"><\/div><\/div>[vc_column_text]\n<h3><span class=\"ez-toc-section\" id=\"3_Create_your_own_self-care_rituals\"><\/span><strong>3. Create your own self-care rituals\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Self-care means something different to everyone. Social media may tell us that self-care has to break the bank, but you don\u2019t need to spend money on the latest skincare product to practice self-care.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In reality, it\u2019s all about setting aside some time in your day to focus on yourself and doing activities that make you feel good.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI love seeing people&#8217;s daily &#8216;mental health walks&#8217; on socials, but hate the idea of walking without a destination or purpose. So I usually save up the few podcasts I listen to for my day off, and walk up to a cafe for coffee and food,\u201d shares Amy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI also enjoy driving to my regular nail art appointment, and will call my family and chat while in the car.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now that you\u2019re ready to start living the soft life, <\/span><a href=\"https:\/\/app.getblys.com.au\/new-booking\/\"><span style=\"font-weight: 400;\">book a self-care treatment with Blys<\/span><\/a><span style=\"font-weight: 400;\"> and embrace your #SoftEra with a lush in-home wellness treatment.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; bg_color=&#8221;#faf1eb&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;center&#8221; top_padding=&#8221;3%&#8221; bottom_padding=&#8221;3%&#8221; overlay_strength=&#8221;0.3&#8243; 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