{"id":13659,"date":"2018-01-09T15:34:56","date_gmt":"2018-01-09T04:34:56","guid":{"rendered":"https:\/\/getblys.com\/uk\/?p=13659"},"modified":"2025-09-18T20:45:21","modified_gmt":"2025-09-18T10:45:21","slug":"how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox","status":"publish","type":"post","link":"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/","title":{"rendered":"How Lymphatic Drainage Could Speed Up Weight Loss and Body Detox"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<span style=\"color: #808080;\">Weight loss is one of the many ways we can decrease the occurrence of some health problems. Overweight people need to lose and keep off as little as five percent of their current weight in order to obtain health benefits. Some of the diseases we can prevent through weight loss include high blood pressure, heart disease, some types of cancer, osteoarthritis, and type 2 diabetes.<\/span><\/p>\n<p><span style=\"color: #808080;\">Aside from losing weight, detoxification is another way to help our bodies function better and become more resilient. You may have a toxic body if you experience symptoms like trouble in sleeping, lack of enthusiasm, metabolic syndrome, fatigue, memory loss, obesity, and hormonal imbalances.<\/span><\/p>\n<p><span style=\"color: #808080;\">Luckily, our body is simply remarkable! It has its own way of detoxifying itself, aiding weight loss &#8212; all thanks to our lymphatic system, one of the major body systems responsible for eliminating our body\u2019s waste products.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #100249;color:#100249\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #100249;color:#100249\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Knowing_Your_Lymphatic_System\" >Knowing Your Lymphatic System<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Detoxifying_your_Lymphatic_System\" >Detoxifying your Lymphatic System<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Rebounding\" >Rebounding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Inversion_Table\" >Inversion Table<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Lemon_water\" >Lemon water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Enzymes\" >Enzymes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Massage\" >Massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Herbs\" >Herbs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Dry_brushing\" >Dry brushing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Eating_raw_foods\" >Eating raw foods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Going_wireless\" >Going wireless<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Practicing_yoga\" >Practicing yoga<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#A_Closer_Look_at_the_Lymphatic_Massage\" >A Closer Look at the Lymphatic Massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Remedial_Massage_for_Lymphatic_Drainage\" >Remedial Massage for Lymphatic Drainage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Detox_Your_Lymphatic_System_Now\" >Detox Your Lymphatic System Now<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/#Are_You_Ready_For_Blys_Get_a_massage_today_Feel_better_tomorrow\" >Are You Ready For Blys? \nGet a massage today. Feel better tomorrow.\u00a0<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Knowing_Your_Lymphatic_System\"><\/span><span style=\"color: #808080;\">Knowing Your Lymphatic System<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13661\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2017\/12\/1ed58971e91af035f9dddf2c3e421bff.jpg\" alt=\"remedial massage sydney 1\" width=\"434\" height=\"647\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/1ed58971e91af035f9dddf2c3e421bff.jpg 564w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/1ed58971e91af035f9dddf2c3e421bff-201x300.jpg 201w\" sizes=\"auto, (max-width: 434px) 100vw, 434px\" \/><\/span><\/p>\n<p><span style=\"color: #808080;\">The lymphatic system is basically made up of the different glands and lymph nodes in our body. It also includes the spleen, thymus, and tonsils. Its primary function is to get rid of the toxins from our body tissues, which will then be eliminated by our kidneys. Just imagine &#8212; if you can boost your lymphatic system to its optimal state, your body will be able to easily and effectively detoxify itself.<\/span><\/p>\n<p><span style=\"color: #808080;\">Moreover, fat accumulation or cellulite over the body are the results of toxins, which were not flushed out from the body due to the impairment of the lymphatic system. Successful unclogging of this system can aid in dissolving the unwanted cellulite and can get you going with your weight loss journey.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Detoxifying_your_Lymphatic_System\"><\/span><span style=\"color: #808080;\">Detoxifying your Lymphatic System<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #808080;\">Lymphatic detoxification may seem intimidating, but it isn\u2019t really. There are simple ways that can help cleanse our lymph and ensure its efficiency so that we remain healthy or get to easily recover from illness. Here are some of the possible approaches that can be practised:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Rebounding\"><\/span><span style=\"color: #808080;\">Rebounding<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-13662 aligncenter\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2017\/12\/bd88583952bf19b2769ef71db744af1b.jpg\" alt=\"remedial massage sydney 2\" width=\"564\" height=\"376\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/bd88583952bf19b2769ef71db744af1b.jpg 564w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/bd88583952bf19b2769ef71db744af1b-300x200.jpg 300w\" sizes=\"auto, (max-width: 564px) 100vw, 564px\" \/><\/span><\/p>\n<p><span style=\"color: #808080;\">Rebounding entails jumping on a trampoline. It is the easiest way to pump the lymph. Passive movement of the lymph is promoted, and blood circulation is stimulated.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Inversion_Table\"><\/span><span style=\"color: #808080;\">Inversion Table<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\">This technique utilizes an inversion table, which enables you to be positioned upside down while attached by your feet. The decompression of your joints and lymphatic and circulatory stimulation can be achieved through this process.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lemon_water\"><\/span><span style=\"color: #808080;\">Lemon water<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-13663 aligncenter\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2017\/12\/b5c28565102e0f33cefb8be61968cd67.jpg\" alt=\"remedial massage sydney 3\" width=\"446\" height=\"446\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/b5c28565102e0f33cefb8be61968cd67.jpg 500w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/b5c28565102e0f33cefb8be61968cd67-150x150.jpg 150w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/b5c28565102e0f33cefb8be61968cd67-300x300.jpg 300w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/b5c28565102e0f33cefb8be61968cd67-50x50.jpg 50w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/b5c28565102e0f33cefb8be61968cd67-100x100.jpg 100w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/b5c28565102e0f33cefb8be61968cd67-130x130.jpg 130w\" sizes=\"auto, (max-width: 446px) 100vw, 446px\" \/><\/span><\/p>\n<p><span style=\"color: #808080;\">Water is a necessity for lymphatic health, which requires you to keep your body hydrated. On the other hand, the lemon\u2019s alkalinity aids in mineralizing the body and lymph.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Enzymes\"><\/span><span style=\"color: #808080;\">Enzymes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\">Proteolytic enzyme use between meals can improve lymphatic flow by facilitating the breakdown of organic debris in the lymphatic and circulatory systems.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Massage\"><\/span><span style=\"color: #808080;\">Massage<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13426 aligncenter\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2022\/08\/ND82059-768x1151-1.jpg\" alt=\"Mobile Massage\" width=\"405\" height=\"607\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/ND82059-768x1151-1.jpg 768w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/ND82059-768x1151-1-200x300.jpg 200w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2022\/08\/ND82059-768x1151-1-683x1024.jpg 683w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><\/span><\/p>\n<p><span style=\"color: #808080;\">A specialized massage called the Lymphatic Massage aims to enhance lymphatic flow in the body through the use of well-calculated pressure and rhythmic circular movements. This technique allows the lymph to move towards the heart, allowing the drainage of fluid and waste. Toxins are then cleared from the system, decreasing its impairment.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Herbs\"><\/span><span style=\"color: #808080;\">Herbs<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\">Lymphatic flow and drainage, along with toxin expulsion, can be hastened with the aid of many herbs like rehmannia, red clover, manjistha, cleavers, and bupleurum.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dry_brushing\"><\/span><span style=\"color: #808080;\">Dry brushing<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\">Brushing the skin towards the heart with the aid of a coarse-bristled brush improves lymphatic flow and circulation.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Eating_raw_foods\"><\/span><span style=\"color: #808080;\">Eating raw foods<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-13664 aligncenter\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2017\/12\/5857e669c17688c5b79640ba733bde34.jpg\" alt=\"remedial massage sydney 4\" width=\"483\" height=\"441\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/5857e669c17688c5b79640ba733bde34.jpg 564w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/5857e669c17688c5b79640ba733bde34-300x274.jpg 300w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/span><\/p>\n<p><span style=\"color: #808080;\">Naturally occurring enzymes can be found in raw foods, which assist in the breakdown of toxic substances.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Going_wireless\"><\/span><span style=\"color: #808080;\">Going wireless<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\">The lymphatic function can be impaired due to the long-term use of underwire bras or tight-fitting clothes; hence, it is recommended to avoid the use of such clothing to promote normal lymph flow.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Practicing_yoga\"><\/span><span style=\"color: #808080;\">Practicing yoga<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13665 aligncenter\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2017\/12\/6ef0b1041034396e6d2193e2cf13f2c6.jpg\" alt=\"remedial massage sydney 5\" width=\"408\" height=\"598\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/6ef0b1041034396e6d2193e2cf13f2c6.jpg 564w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/6ef0b1041034396e6d2193e2cf13f2c6-205x300.jpg 205w\" sizes=\"auto, (max-width: 408px) 100vw, 408px\" \/><\/span><\/p>\n<p><span style=\"color: #808080;\">Yoga poses encourage decongestion and proper circulation, permitting the disposal of toxic substances.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"A_Closer_Look_at_the_Lymphatic_Massage\"><\/span><span style=\"color: #808080;\">A Closer Look at the Lymphatic Massage<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #808080;\">Lymphatic drainage, otherwise known as lymphatic massage, involves a gentle, rhythmic massage treatment done by a specially trained lymphatic massage therapist. Promotion of lymph fluid circulation over the body is the primary goal of this technique, which can fire up the disposal of wastes and toxins. Immune system enhancement is another major benefit of this massage.<\/span><\/p>\n<p><span style=\"color: #808080;\">The dynamics of lymphatic massage include the reduction of fluid retention and the accompanying pressure, which diminish the risk of blocked circulation. As such, your circulatory system can swiftly remove retained fluids and toxin build-ups, which may result in a better sense of well-being.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Remedial_Massage_for_Lymphatic_Drainage\"><\/span><span style=\"color: #808080;\">Remedial Massage for Lymphatic Drainage<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #808080;\">One of the most commonly known categories of massages that enhances lymphatic drainage and promotes blood flow and circulation is the <span style=\"color: #7073e4;\"><a style=\"color: #7073e4;\" href=\"https:\/\/getblys.com\/ca\/our-massages\/remedial\/\" target=\"_blank\" rel=\"noopener noreferrer\">remedial massage<\/a><\/span>. It particularly aims to unclog the lymphatic system to facilitate a more efficient body working condition and increased immune system. It activates the body\u2019s healing response, increases circulation and general body tone, stimulates drainage, and reduces stress and tension. It is also helpful for congested legs, sore joints, headaches, lower back and tension, and neck and shoulder discomfort.<\/span><\/p>\n<p><span style=\"color: #808080;\">If you opt to have a remedial massage, you can have the liberty of choosing among light, medium, or intense pressure throughout the 30 to 60-minute session. Your muscles and joints may experience some stretching or compression, which may result in the instant release of energy. Some areas of your body that may feel sore or stressed reflect those areas with blockages in energy flow and body circulation.<\/span><\/p>\n<p><span style=\"color: #808080;\">A remedial massage can promote healing through the stimulation and manipulation of your lymphatic and circulatory systems. Toxin buildups may be eradicated, which may provide renewed energy and better circulation to your body. After your remedial massage session, you may feel a high level of relaxation, which allows your body to experience a more effective healing process.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Detox_Your_Lymphatic_System_Now\"><\/span><span style=\"color: #808080;\">Detox Your Lymphatic System Now<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13425 aligncenter\" src=\"https:\/\/getblys.com\/ca\/wp-content\/uploads\/2017\/05\/ND82226-e1510197421146.jpg\" alt=\"mobile massage sydney\" width=\"484\" height=\"323\" srcset=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/05\/ND82226-e1510197421146.jpg 4876w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/05\/ND82226-e1510197421146-300x200.jpg 300w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/05\/ND82226-e1510197421146-768x513.jpg 768w, https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/05\/ND82226-e1510197421146-1024x684.jpg 1024w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/span><\/p>\n<p><span style=\"color: #808080;\">Have you been feeling tired, heavy, lethargic, or just generally unwell? Then you might be having a sluggish lymphatic system. Allow yourself to become better and have a body that is healthy and at its optimum well-being.<\/span><\/p>\n<p><span style=\"color: #808080;\">A lymphatic drainage massage can help you expedite your body\u2019s natural way of getting rid of toxins by pushing fluid to the lymph channels through a gentle and targeted technique. Getting yourself a Lymphatic Massage now can lead not only to lose weight but to good overall health.<\/span><\/p>\n<p><span style=\"color: #808080;\">Avoid the hassle and have your massage right in your home. Let our qualified and trusted therapists at <span style=\"color: #7073e4;\"><a style=\"color: #7073e4;\" href=\"https:\/\/www.getblys.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Blys Massage<\/a><\/span> provide you with the services you need at your most convenience. <\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column centered_text=&#8221;true&#8221; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h4 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Are_You_Ready_For_Blys_Get_a_massage_today_Feel_better_tomorrow\"><\/span><strong>Are You Ready For Blys?<br \/>\nGet a massage today. Feel better tomorrow.\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n[\/vc_column_text][nectar_btn size=&#8221;large&#8221; open_new_tab=&#8221;true&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Accent-Color&#8221; icon_family=&#8221;none&#8221; url=&#8221;https:\/\/app.getblys.com.au\/new-booking\/?utm_source=website&amp;utm_medium=blog&amp;utm_campaign=how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox&#8221; text=&#8221;Book Now&#8221; css_animation=&#8221;fadeInUp&#8221; margin_bottom=&#8221;40&#8243;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Weight loss is one of the many ways we can&#8230;<\/p>\n","protected":false},"author":854,"featured_media":13667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[205,445],"tags":[259,258,257],"reviewer":[],"class_list":{"0":"post-13659","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-guides","8":"category-self-care-101","9":"tag-detox","10":"tag-lymphatic-drainage","11":"tag-weight-loss"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Lymphatic Drainage Could Speed Up Weight Loss and Body Detox | Blys<\/title>\n<meta name=\"description\" content=\"Our body is simply remarkable! It has its own way of detoxifying itself, aiding weight loss -- all thanks to our lymphatic system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp.getblys.com\/ca\/blog\/how-lymphatic-drainage-could-speed-up-weight-loss-and-body-detox\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How Lymphatic Drainage Could Speed Up Weight Loss and Body Detox | Blys\" \/>\n<meta name=\"twitter:description\" content=\"Our body is simply remarkable! It has its own way of detoxifying itself, aiding weight loss -- all thanks to our lymphatic system.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/wp.getblys.com\/ca\/wp-content\/uploads\/2017\/12\/s.png\" \/>\n<meta name=\"twitter:creator\" content=\"@getblys\" \/>\n<meta name=\"twitter:site\" content=\"@getblys\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jules\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Lymphatic Drainage Could Speed Up Weight Loss and Body Detox | Blys","description":"Our body is simply remarkable! 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